{"title":"Cream of Rice","description":"","products":[{"product_id":"applied-nutrition-cream-of-rice-33-servings","title":"Applied Nutrition Cream of Rice","description":"\u003chr data-start=\"394\" data-end=\"397\"\u003e\n\u003ch2 data-section-id=\"53drpp\" data-start=\"399\" data-end=\"420\"\u003eProduct Overview\u003c\/h2\u003e\n\u003cp data-start=\"422\" data-end=\"560\"\u003e\u003cstrong data-start=\"422\" data-end=\"457\"\u003eApplied Nutrition Cream of Rice\u003c\/strong\u003e is a premium carbohydrate supplement designed to support \u003cstrong data-start=\"515\" data-end=\"559\"\u003eenergy, performance, and daily nutrition\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"562\" data-end=\"818\"\u003eMade from finely milled rice flour, this product provides a \u003cstrong data-start=\"622\" data-end=\"684\"\u003efast and easily digestible source of complex carbohydrates\u003c\/strong\u003e, making it ideal for fuelling workouts, recovery, or starting your day with sustained energy. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"820\" data-end=\"1016\"\u003eEach serving delivers \u003cstrong data-start=\"842\" data-end=\"866\"\u003e25g of carbohydrates\u003c\/strong\u003e, helping replenish glycogen stores and support performance during both endurance and high-intensity training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1018\" data-end=\"1206\"\u003eWith its smooth texture and versatility, Cream of Rice can be enjoyed as a \u003cstrong data-start=\"1093\" data-end=\"1138\"\u003ewarm meal, shake addition, or quick snack\u003c\/strong\u003e, making it a convenient staple for athletes and active individuals.\u003c\/p\u003e\n\u003chr data-start=\"1208\" data-end=\"1211\"\u003e\n\u003ch2 data-section-id=\"v88g3a\" data-start=\"1213\" data-end=\"1230\"\u003eKey Benefits\u003c\/h2\u003e\n\u003cp data-start=\"1232\" data-end=\"1397\"\u003e⚡ \u003cstrong data-start=\"1234\" data-end=\"1268\"\u003eFast \u0026amp; Sustained Energy Source\u003c\/strong\u003e\u003cbr data-start=\"1268\" data-end=\"1271\"\u003eProvides 25g of complex carbohydrates per serving to fuel workouts and daily activity. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1399\" data-end=\"1534\"\u003e💪 \u003cstrong data-start=\"1402\" data-end=\"1437\"\u003eSupports Performance \u0026amp; Recovery\u003c\/strong\u003e\u003cbr data-start=\"1437\" data-end=\"1440\"\u003eHelps replenish muscle glycogen stores after training. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1536\" data-end=\"1678\"\u003e🔥 \u003cstrong data-start=\"1539\" data-end=\"1562\"\u003eLow Sugar \u0026amp; Low Fat\u003c\/strong\u003e\u003cbr data-start=\"1562\" data-end=\"1565\"\u003eClean carbohydrate source suitable for lean muscle and performance goals. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1680\" data-end=\"1808\"\u003e🌿 \u003cstrong data-start=\"1683\" data-end=\"1701\"\u003eEasy to Digest\u003c\/strong\u003e\u003cbr data-start=\"1701\" data-end=\"1704\"\u003eGentle on the stomach, making it ideal before or after workouts. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1810\" data-end=\"1948\"\u003e👌 \u003cstrong data-start=\"1813\" data-end=\"1839\"\u003eVersatile \u0026amp; Convenient\u003c\/strong\u003e\u003cbr data-start=\"1839\" data-end=\"1842\"\u003eCan be prepared hot or cold and mixed with shakes, milk, or water. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-start=\"1950\" data-end=\"1953\"\u003e\n\u003ch2 data-section-id=\"ag72pe\" data-start=\"1955\" data-end=\"1987\"\u003eWho Should Use This Product\u003c\/h2\u003e\n\u003cp data-start=\"1989\" data-end=\"2015\"\u003eThis product is ideal for:\u003c\/p\u003e\n\u003cp data-start=\"2017\" data-end=\"2203\"\u003e• Athletes and bodybuilders\u003cbr data-start=\"2044\" data-end=\"2047\"\u003e• Individuals needing a fast energy source\u003cbr data-start=\"2089\" data-end=\"2092\"\u003e• Gym enthusiasts in bulking or performance phases\u003cbr data-start=\"2142\" data-end=\"2145\"\u003e• Anyone looking for an easy-to-digest carbohydrate meal\u003c\/p\u003e\n\u003chr data-start=\"2205\" data-end=\"2208\"\u003e\n\u003ch2 data-section-id=\"1m3q03x\" data-start=\"2210\" data-end=\"2225\"\u003eHow To Use\u003c\/h2\u003e\n\u003cp data-start=\"2227\" data-end=\"2305\"\u003eMix \u003cstrong data-start=\"2231\" data-end=\"2290\"\u003e1 scoop (±30g) with 100–150ml of hot or cold water\/milk\u003c\/strong\u003e and stir well.\u003c\/p\u003e\n\u003cp data-start=\"2307\" data-end=\"2317\"\u003eBest used:\u003c\/p\u003e\n\u003cp data-start=\"2319\" data-end=\"2465\"\u003e• In the morning as a breakfast meal\u003cbr data-start=\"2355\" data-end=\"2358\"\u003e• Before workouts for energy\u003cbr data-start=\"2386\" data-end=\"2389\"\u003e• After workouts to replenish glycogen\u003cbr data-start=\"2427\" data-end=\"2430\"\u003e• As a quick snack during the day\u003c\/p\u003e\n\u003chr data-start=\"2467\" data-end=\"2470\"\u003e\n\u003ch2 data-section-id=\"149cso2\" data-start=\"2472\" data-end=\"2496\"\u003eProduct Information\u003c\/h2\u003e\n\u003cp data-start=\"2498\" data-end=\"2867\"\u003e\u003cstrong data-start=\"2498\" data-end=\"2515\"\u003eProduct Size:\u003c\/strong\u003e 1kg\u003cbr data-start=\"2519\" data-end=\"2522\"\u003e\u003cstrong data-start=\"2522\" data-end=\"2539\"\u003eServing Size:\u003c\/strong\u003e 30g\u003cbr data-start=\"2543\" data-end=\"2546\"\u003e\u003cstrong data-start=\"2546\" data-end=\"2573\"\u003eServings Per Container:\u003c\/strong\u003e ±33 servings \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2624\" data-end=\"2627\"\u003e\u003cstrong data-start=\"2627\" data-end=\"2657\"\u003eCarbohydrates Per Serving:\u003c\/strong\u003e 25g \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003cbr data-start=\"2699\" data-end=\"2702\"\u003e\u003cstrong data-start=\"2702\" data-end=\"2722\"\u003eSupplement Type:\u003c\/strong\u003e Carbohydrate \/ Energy Supplement\u003cbr data-start=\"2755\" data-end=\"2758\"\u003e\u003cstrong data-start=\"2758\" data-end=\"2777\"\u003eKey Ingredient:\u003c\/strong\u003e White Rice Flour\u003cbr data-start=\"2794\" data-end=\"2797\"\u003e\u003cstrong data-start=\"2797\" data-end=\"2814\"\u003eSuitable For:\u003c\/strong\u003e Energy, performance, recovery, and daily nutrition\u003c\/p\u003e\n\u003chr data-start=\"2869\" data-end=\"2872\"\u003e","brand":"Alpha-Pharm","offers":[{"title":"Toffee Biscuit","offer_id":47276665438438,"sku":null,"price":390.0,"currency_code":"ZAR","in_stock":true},{"title":"Golden Syrup","offer_id":47276665471206,"sku":null,"price":390.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6742\/1158\/files\/ChatGPT_Image_Jan_26_2026_at_04_23_34_PM.png?v=1769437610"},{"product_id":"creme-supreme-hot-cereal-coming-soon","title":"Creme Supreme Hot Cereal","description":"","brand":"Alpha-Pharm","offers":[{"title":"Default Title","offer_id":47277051248870,"sku":null,"price":130.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6742\/1158\/files\/creamsupreme.jpg?v=1768696287"},{"product_id":"npl-cream-of-rice-12-servings","title":"NPL Cream of Rice (12 Servings)","description":"","brand":"Nutritional Performance Labs","offers":[{"title":"Salted Caramel","offer_id":47282484445414,"sku":null,"price":95.0,"currency_code":"ZAR","in_stock":false},{"title":"Vanilla","offer_id":47282484478182,"sku":null,"price":95.0,"currency_code":"ZAR","in_stock":false},{"title":"Chocolate","offer_id":47282484510950,"sku":null,"price":95.0,"currency_code":"ZAR","in_stock":false},{"title":"Unflavoured","offer_id":47282484543718,"sku":null,"price":95.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6742\/1158\/files\/6009708883063_be9bd941-39e4-467f-a9bc-afe23a5e54c6_png.webp?v=1768904891"}],"url":"https:\/\/www.alphapharmnutrition.co.za\/collections\/cream-of-rice.oembed","provider":"AlphaPharm Nutrition","version":"1.0","type":"link"}