{"product_id":"applied-nutrition-abe-pre-workout-375g","title":"Applied Nutrition ABE Ultimate Pre-Workout – 30 Servings","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003eEnergy. Focus. Pumps. Performance.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eTake your training intensity up a level with \u003cstrong\u003eApplied Nutrition ABE (All Black Everything) Ultimate Pre-Workout\u003c\/strong\u003e, a powerful pre-workout formula designed to support energy, focus and physical performance when it's time to train.\u003c\/p\u003e\n\u003cp\u003eEach \u003cstrong\u003e12.5g serving\u003c\/strong\u003e delivers a performance-focused combination of \u003cstrong\u003e4g Citrulline Malate, 3g Creatine Monohydrate, 2g Beta-Alanine, 200mg Caffeine and 250mg VitaCholine™\u003c\/strong\u003e, alongside Taurine and Vitamins B3 \u0026amp; B12. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eFrom supporting high-intensity exercise performance to helping you stay focused and switched on throughout your session, ABE brings together some of the most recognised ingredients in sports nutrition in one convenient pre-workout.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e30 servings per 375g tub\u003c\/strong\u003e, it's built for gym-goers and athletes looking for serious pre-training support without overcomplicating their supplement stack.\u003c\/p\u003e\n\u003ch2\u003e⭐ Why You'll Love It\u003c\/h2\u003e\n\u003cp\u003e✔ \u003cstrong\u003e200mg Caffeine per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e4g Citrulline Malate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e3g Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e2g Beta-Alanine\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e250mg VitaCholine™\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Contains Taurine\u003c\/p\u003e\n\u003cp\u003e✔ Vitamins B3 \u0026amp; B12\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e30 Servings per 375g Tub\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Suitable for Vegans\u003c\/p\u003e\n\u003cp\u003e✔ Halal Certified\u003c\/p\u003e\n\u003cp\u003e✔ Tested for Athletes™ \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e💪 Perfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHigh-intensity gym sessions\u003c\/li\u003e\n\u003cli\u003eStrength and resistance training\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eDemanding training sessions\u003c\/li\u003e\n\u003cli\u003eExperienced pre-workout users\u003c\/li\u003e\n\u003cli\u003eAthletes looking for energy, focus and performance support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e📋 Product Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e Applied Nutrition\u003cbr\u003e\u003cstrong\u003eRange:\u003c\/strong\u003e ABE – All Black Everything\u003cbr\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e Ultimate Pre-Workout\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 375g\u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 12.5g\u003cbr\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 30\u003cbr\u003e\u003cstrong\u003eCaffeine:\u003c\/strong\u003e 200mg per Serving\u003cbr\u003e\u003cstrong\u003eCitrulline Malate:\u003c\/strong\u003e 4g per Serving\u003cbr\u003e\u003cstrong\u003eCreatine:\u003c\/strong\u003e 3g per Serving\u003cbr\u003e\u003cstrong\u003eBeta-Alanine:\u003c\/strong\u003e 2g per Serving\u003cbr\u003e\u003cstrong\u003eVitaCholine™:\u003c\/strong\u003e 250mg per Serving\u003cbr\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Pre-Workout\u003cbr\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Suitable for Vegans\u003cbr\u003e\u003cstrong\u003eCertification:\u003c\/strong\u003e Halal Certified • Tested for Athletes™ \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e🥤 Directions for Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 scoop (12.5g)\u003c\/strong\u003e with \u003cstrong\u003e250ml of cold water\u003c\/strong\u003e and consume approximately \u003cstrong\u003e15 minutes before exercise\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNew users:\u003c\/strong\u003e Applied Nutrition recommends starting with \u003cstrong\u003ehalf a scoop for the first 7 days\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUse only as directed.\u003c\/p\u003e\n\u003cp\u003eScoops provide an estimate only, and Applied Nutrition recommends using weighing scales for the most accurate serving. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e🧪 Key Formula Highlights\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eCitrulline Malate\u003c\/strong\u003e – provides \u003cstrong\u003e4g per serving\u003c\/strong\u003e as part of ABE's performance-focused pre-workout formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCreatine Monohydrate\u003c\/strong\u003e – provides \u003cstrong\u003e3g per serving\u003c\/strong\u003e. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e – provides \u003cstrong\u003e2g per serving\u003c\/strong\u003e as another key component of the ABE formula.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitaCholine™\u003c\/strong\u003e – provides \u003cstrong\u003e250mg per serving\u003c\/strong\u003e as part of ABE's focus-focused ingredient profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCaffeine\u003c\/strong\u003e – delivers \u003cstrong\u003e200mg per serving\u003c\/strong\u003e for powerful pre-workout stimulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTaurine\u003c\/strong\u003e – included alongside the wider performance ingredient profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamin B3 \u0026amp; Vitamin B12\u003c\/strong\u003e – Vitamin B3 contributes to the reduction of tiredness and fatigue. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e⚠ Important Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHIGH CAFFEINE WARNING: Contains 200mg caffeine per 12.5g serving.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUse only as directed.\u003c\/li\u003e\n\u003cli\u003eNew users should consider starting with \u003cstrong\u003ehalf a scoop for the first 7 days\u003c\/strong\u003e, as recommended by Applied Nutrition.\u003c\/li\u003e\n\u003cli\u003eBe mindful of your total daily caffeine intake when consuming other caffeine-containing products.\u003c\/li\u003e\n\u003cli\u003eAvoid consuming close to bedtime if you are sensitive to caffeine.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended serving.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of young children.\u003c\/li\u003e\n\u003cli\u003eAlways refer to the product packaging for the most current ingredient, allergen and nutritional information. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🚚 Why Shop with Alpha Pharm Nutrition?\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003eAlpha Pharm Nutrition\u003c\/strong\u003e, our mission is simple:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo make healthy choices the easiest choice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe carefully select trusted sports nutrition, supplement and wellness brands to give you quality products, competitive pricing and a convenient shopping experience — whether you're shopping online or visiting us in store.\u003c\/p\u003e\n\u003cp\u003eWhen you shop with Alpha Pharm Nutrition, you can expect:\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eGenuine Products\u003c\/strong\u003e – Authentic products sourced from trusted brands and suppliers.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eCompetitive Pricing\u003c\/strong\u003e – Great value across our supplement and wellness range.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eFast Nationwide Delivery\u003c\/strong\u003e – Convenient delivery across South Africa.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eSecure Online Shopping\u003c\/strong\u003e – Shop confidently through our secure online store.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eShop Online or In Store\u003c\/strong\u003e – Get what you need, the way that suits you.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eA Carefully Selected Range\u003c\/strong\u003e – From protein and creatine to pre-workouts, hydration, wellness and everyday nutrition.\u003c\/p\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow much caffeine does ABE Pre-Workout contain?\u003c\/h3\u003e\n\u003cp\u003eEach full \u003cstrong\u003e12.5g serving provides 200mg of caffeine\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in a tub?\u003c\/h3\u003e\n\u003cp\u003eEach \u003cstrong\u003e375g tub provides 30 servings\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDoes ABE contain creatine?\u003c\/h3\u003e\n\u003cp\u003eYes. Each serving provides \u003cstrong\u003e3g of Creatine Monohydrate\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDoes ABE help with pumps?\u003c\/h3\u003e\n\u003cp\u003eABE contains \u003cstrong\u003e4g of Citrulline Malate per serving\u003c\/strong\u003e, a key ingredient in its performance-focused pre-workout formula. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow much beta-alanine does it contain?\u003c\/h3\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e2g of Beta-Alanine\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhen should I take ABE?\u003c\/h3\u003e\n\u003cp\u003eMix one scoop with \u003cstrong\u003e250ml of cold water\u003c\/strong\u003e and consume approximately \u003cstrong\u003e15 minutes before exercise\u003c\/strong\u003e. New users are advised to start with half a scoop for the first seven days. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIs ABE suitable for vegans?\u003c\/h3\u003e\n\u003cp\u003eYes. Applied Nutrition states that ABE is \u003cstrong\u003esuitable for vegans\u003c\/strong\u003e and is also \u003cstrong\u003eHalal certified\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIs ABE tested for athletes?\u003c\/h3\u003e\n\u003cp\u003eYes. Applied Nutrition lists ABE as \u003cstrong\u003eTested for Athletes™\u003c\/strong\u003e.\u003c\/p\u003e","brand":"AlphaPharm Nutrition","offers":[{"title":"Strawberry Mojito","offer_id":47276764594406,"sku":null,"price":690.0,"currency_code":"ZAR","in_stock":true},{"title":"Slush Puppie - Red \u0026 Blue Mix","offer_id":48205820100838,"sku":null,"price":690.0,"currency_code":"ZAR","in_stock":true},{"title":"Cherry Cola","offer_id":47276764528870,"sku":null,"price":690.0,"currency_code":"ZAR","in_stock":true},{"title":"Fruit Punch","offer_id":47276764561638,"sku":null,"price":690.0,"currency_code":"ZAR","in_stock":true},{"title":"Sour Gummy Bear","offer_id":47276764627174,"sku":null,"price":690.0,"currency_code":"ZAR","in_stock":true},{"title":"Icy Blue Raz","offer_id":48205820133606,"sku":null,"price":690.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6742\/1158\/files\/d8ec5193-71f0-4e4b-b1ab-6b7b7acdf7c0.png?v=1786977732","url":"https:\/\/www.alphapharmnutrition.co.za\/products\/applied-nutrition-abe-pre-workout-375g","provider":"AlphaPharm Nutrition","version":"1.0","type":"link"}