{"product_id":"npl-creatine-monohydrate-500g","title":"NPL Creatine Monohydrate 500g","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\"\u003ePure Creatine. Strength. Power. Performance.\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp\u003eSupport your strength, power and training performance with \u003cstrong\u003eNPL Creatine Monohydrate 500g\u003c\/strong\u003e, a pure, single-ingredient creatine supplement from NPL’s Pure Series.\u003c\/p\u003e\n\u003cp\u003eEach \u003cstrong\u003e5g serving delivers 5,000mg of 100% micronised creatine monohydrate\u003c\/strong\u003e, with no proprietary blends, fillers or flavourants. The micronised powder is designed to mix easily into water, a sports drink or your existing supplement routine.\u003c\/p\u003e\n\u003cp\u003eCreatine is one of the most extensively researched ingredients in sports nutrition and helps increase physical performance during successive bursts of short-term, high-intensity exercise — making it particularly useful for strength training and other explosive forms of exercise.\u003c\/p\u003e\n\u003cp\u003eWith \u003cstrong\u003e100 servings per 500g pack\u003c\/strong\u003e, NPL Creatine Monohydrate provides a simple and cost-effective way to make creatine part of your daily training routine. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e⭐ Why You'll Love It\u003c\/h2\u003e\n\u003cp\u003e✔ \u003cstrong\u003e5,000mg Creatine Monohydrate per Serving\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e100% Micronised Creatine Monohydrate\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e100 Servings per 500g Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Supports Strength \u0026amp; Power\u003c\/p\u003e\n\u003cp\u003e✔ Supports High-Intensity Exercise Performance\u003c\/p\u003e\n\u003cp\u003e✔ Single-Ingredient Formula\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003e0g Sugar\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e✔ Unflavoured\u003c\/p\u003e\n\u003cp\u003e✔ No Proprietary Blends\u003c\/p\u003e\n\u003cp\u003e✔ No Fillers or Flavourants\u003c\/p\u003e\n\u003cp\u003e✔ Third-Party Lab Tested \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e💪 Perfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eStrength and resistance training\u003c\/li\u003e\n\u003cli\u003eBodybuilding\u003c\/li\u003e\n\u003cli\u003eFunctional fitness\u003c\/li\u003e\n\u003cli\u003eHigh-intensity exercise\u003c\/li\u003e\n\u003cli\u003eSprint and explosive sports\u003c\/li\u003e\n\u003cli\u003eAthletes looking to support strength and power\u003c\/li\u003e\n\u003cli\u003eAnyone looking for a straightforward daily creatine supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e📋 Product Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBrand:\u003c\/strong\u003e NPL – Nutritional Performance Labs\u003cbr\u003e\u003cstrong\u003eRange:\u003c\/strong\u003e Pure Series\u003cbr\u003e\u003cstrong\u003eProduct:\u003c\/strong\u003e Creatine Monohydrate\u003cbr\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 500g\u003cbr\u003e\u003cstrong\u003eServing Size:\u003c\/strong\u003e 5g\u003cbr\u003e\u003cstrong\u003eCreatine Monohydrate:\u003c\/strong\u003e 5,000mg per Serving\u003cbr\u003e\u003cstrong\u003eServings:\u003c\/strong\u003e 100\u003cbr\u003e\u003cstrong\u003eSugar:\u003c\/strong\u003e 0g\u003cbr\u003e\u003cstrong\u003eFlavour:\u003c\/strong\u003e Unflavoured\u003cbr\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Micronised Creatine Monohydrate\u003cbr\u003e\u003cstrong\u003eCategory:\u003c\/strong\u003e Creatine \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e🥤 Directions for Use\u003c\/h2\u003e\n\u003cp\u003eMix \u003cstrong\u003e1 scoop (approximately 5g)\u003c\/strong\u003e with \u003cstrong\u003e150–250ml of cold water or your favourite sports drink\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eNPL’s current recommended use allows \u003cstrong\u003e1–3 servings per day\u003c\/strong\u003e. On training days, the manufacturer recommends consuming it before and directly after training. On non-training days, NPL recommends two servings taken 6–12 hours apart.\u003c\/p\u003e\n\u003cp\u003eAlways follow the directions on the product packaging. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e🧪 Key Formula Highlights\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e100% Creatine Monohydrate\u003c\/strong\u003e – each serving provides a full \u003cstrong\u003e5,000mg of creatine monohydrate\u003c\/strong\u003e with no additional active ingredients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMicronised Formula\u003c\/strong\u003e – the finer particle size is designed to mix smoothly into water or your preferred sports drink.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength \u0026amp; Power Support\u003c\/strong\u003e – creatine helps increase physical performance during successive bursts of short-term, high-intensity exercise.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSingle-Ingredient Formula\u003c\/strong\u003e – contains \u003cstrong\u003e100% micronised creatine monohydrate\u003c\/strong\u003e with no proprietary blends, fillers or flavourants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e0g Sugar\u003c\/strong\u003e – each serving provides \u003cstrong\u003e0g sugar, 0g fat and 0kJ energy\u003c\/strong\u003e according to NPL's current nutritional information.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e100 Servings\u003c\/strong\u003e – the 500g pack provides approximately \u003cstrong\u003e100 x 5g servings\u003c\/strong\u003e, making it a convenient bulk option for regular creatine users. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e⚠ Important Information\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eUse only as directed.\u003c\/li\u003e\n\u003cli\u003eDo not exceed the recommended daily intake.\u003c\/li\u003e\n\u003cli\u003eMaintain adequate daily hydration.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet and healthy lifestyle.\u003c\/li\u003e\n\u003cli\u003eStore in a cool, dry place away from direct sunlight and moisture.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of young children.\u003c\/li\u003e\n\u003cli\u003eAlways refer to the product packaging for the most current \u003cstrong\u003eingredient, allergen, nutritional and usage information\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e🚚 Why Shop with Alpha Pharm Nutrition?\u003c\/h2\u003e\n\u003cp\u003eAt \u003cstrong\u003eAlpha Pharm Nutrition\u003c\/strong\u003e, our mission is simple:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTo make healthy choices the easiest choice.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe carefully select trusted sports nutrition, supplement and wellness brands to give you quality products, competitive pricing and a convenient shopping experience — whether you're shopping online or visiting us in store.\u003c\/p\u003e\n\u003cp\u003eWhen you shop with Alpha Pharm Nutrition, you can expect:\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eGenuine Products\u003c\/strong\u003e – Authentic products sourced from trusted brands and suppliers.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eCompetitive Pricing\u003c\/strong\u003e – Great value across our supplement and wellness range.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eFast Nationwide Delivery\u003c\/strong\u003e – Convenient delivery across South Africa.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eSecure Online Shopping\u003c\/strong\u003e – Shop confidently through our secure online store.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eShop Online or In Store\u003c\/strong\u003e – Get what you need, the way that suits you.\u003c\/p\u003e\n\u003cp\u003e✔ \u003cstrong\u003eA Carefully Selected Range\u003c\/strong\u003e – From protein and creatine to pre-workouts, hydration, wellness and everyday nutrition.\u003c\/p\u003e\n\u003ch2\u003e❓ Frequently Asked Questions\u003c\/h2\u003e\n\u003ch3\u003eHow much creatine is in each serving?\u003c\/h3\u003e\n\u003cp\u003eEach \u003cstrong\u003e5g serving provides 5,000mg of 100% micronised creatine monohydrate\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eHow many servings are in the 500g pack?\u003c\/h3\u003e\n\u003cp\u003eThe \u003cstrong\u003e500g pack provides approximately 100 servings\u003c\/strong\u003e when using a 5g serving. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat ingredients does NPL Creatine contain?\u003c\/h3\u003e\n\u003cp\u003eJust \u003cstrong\u003eone ingredient: 100% micronised creatine monohydrate\u003c\/strong\u003e. There are no proprietary blends, fillers or flavourants. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDo I need to load creatine?\u003c\/h3\u003e\n\u003cp\u003eNo. NPL states that \u003cstrong\u003ea loading phase is not required\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eIs NPL Creatine flavoured?\u003c\/h3\u003e\n\u003cp\u003eNo. It is \u003cstrong\u003eunflavoured\u003c\/strong\u003e, allowing it to be mixed with water, a sports drink or incorporated into your existing supplement routine without adding another flavour. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eDoes it contain sugar?\u003c\/h3\u003e\n\u003cp\u003eNo. NPL lists \u003cstrong\u003e0g sugar per 5g serving\u003c\/strong\u003e. \u003cspan class=\"contents\"\u003e\u003cspan class=\"\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003eCan I take creatine on rest days?\u003c\/h3\u003e\n\u003cp\u003eYes. Creatine can be used consistently on both training and non-training days. NPL provides specific directions for use on rest days on the product packaging.\u003c\/p\u003e","brand":"Nutritional Performance Labs","offers":[{"title":"Default Title","offer_id":47282486968550,"sku":null,"price":450.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0733\/6742\/1158\/files\/nplcreatine.jpg?v=1787037968","url":"https:\/\/www.alphapharmnutrition.co.za\/products\/npl-creatine-monohydrate-500g","provider":"AlphaPharm Nutrition","version":"1.0","type":"link"}