Applied Nutrition ABE Ultimate Pre-Workout – 30 Servings

Energy. Focus. Pumps. Performance.

Take your training intensity up a level with Applied Nutrition ABE (All Black Everything) Ultimate Pre-Workout, a powerful pre-workout formula designed to support energy, focus and physical performance when it's time to train.

Each 12.5g serving delivers a performance-focused combination of 4g Citrulline Malate, 3g Creatine Monohydrate, 2g Beta-Alanine, 200mg Caffeine and 250mg VitaCholine™, alongside Taurine and Vitamins B3 & B12.

From supporting high-intensity exercise performance to helping you stay focused and switched on throughout your session, ABE brings together some of the most recognised ingredients in sports nutrition in one convenient pre-workout.

With 30 servings per 375g tub, it's built for gym-goers and athletes looking for serious pre-training support without overcomplicating their supplement stack.

⭐ Why You'll Love It

✔ 200mg Caffeine per Serving

✔ 4g Citrulline Malate

✔ 3g Creatine Monohydrate

✔ 2g Beta-Alanine

✔ 250mg VitaCholine™

✔ Contains Taurine

✔ Vitamins B3 & B12

✔ 30 Servings per 375g Tub

✔ Suitable for Vegans

✔ Halal Certified

✔ Tested for Athletes™

💪 Perfect For

• High-intensity gym sessions
• Strength and resistance training
• Bodybuilding
• Functional fitness
• Demanding training sessions
• Experienced pre-workout users
• Athletes looking for energy, focus and performance support

📋 Product Information

Brand: Applied Nutrition
Range: ABE – All Black Everything
Product: Ultimate Pre-Workout
Size: 375g
Serving Size: 12.5g
Servings: 30
Caffeine: 200mg per Serving
Citrulline Malate: 4g per Serving
Creatine: 3g per Serving
Beta-Alanine: 2g per Serving
VitaCholine™: 250mg per Serving
Category: Pre-Workout
Dietary: Suitable for Vegans
Certification: Halal Certified • Tested for Athletes™

🥤 Directions for Use

Mix 1 scoop (12.5g) with 250ml of cold water and consume approximately 15 minutes before exercise.

New users: Applied Nutrition recommends starting with half a scoop for the first 7 days.

Use only as directed.

Scoops provide an estimate only, and Applied Nutrition recommends using weighing scales for the most accurate serving.

🧪 Key Formula Highlights

Citrulline Malate – provides 4g per serving as part of ABE's performance-focused pre-workout formula.

Creatine Monohydrate – provides 3g per serving. Creatine increases physical performance in successive bursts of short-term, high-intensity exercise.

Beta-Alanine – provides 2g per serving as another key component of the ABE formula.

VitaCholine™ – provides 250mg per serving as part of ABE's focus-focused ingredient profile.

Caffeine – delivers 200mg per serving for powerful pre-workout stimulation.

Taurine – included alongside the wider performance ingredient profile.

Vitamin B3 & Vitamin B12 – Vitamin B3 contributes to the reduction of tiredness and fatigue.

⚠ Important Information

HIGH CAFFEINE WARNING: Contains 200mg caffeine per 12.5g serving.

• Use only as directed.
• New users should consider starting with half a scoop for the first 7 days, as recommended by Applied Nutrition.
• Be mindful of your total daily caffeine intake when consuming other caffeine-containing products.
• Avoid consuming close to bedtime if you are sensitive to caffeine.
• Do not exceed the recommended serving.
• Food supplements should not replace a varied, balanced diet and healthy lifestyle.
• Store in a cool, dry place away from direct sunlight and moisture.
• Keep out of reach of young children.
• Always refer to the product packaging for the most current ingredient, allergen and nutritional information.

🚚 Why Shop with Alpha Pharm Nutrition?

At Alpha Pharm Nutrition, our mission is simple:

To make healthy choices the easiest choice.

We carefully select trusted sports nutrition, supplement and wellness brands to give you quality products, competitive pricing and a convenient shopping experience — whether you're shopping online or visiting us in store.

When you shop with Alpha Pharm Nutrition, you can expect:

✔ Genuine Products – Authentic products sourced from trusted brands and suppliers.

✔ Competitive Pricing – Great value across our supplement and wellness range.

✔ Fast Nationwide Delivery – Convenient delivery across South Africa.

✔ Secure Online Shopping – Shop confidently through our secure online store.

✔ Shop Online or In Store – Get what you need, the way that suits you.

✔ A Carefully Selected Range – From protein and creatine to pre-workouts, hydration, wellness and everyday nutrition.

❓ Frequently Asked Questions

How much caffeine does ABE Pre-Workout contain?

Each full 12.5g serving provides 200mg of caffeine.

How many servings are in a tub?

Each 375g tub provides 30 servings.

Does ABE contain creatine?

Yes. Each serving provides 3g of Creatine Monohydrate.

Does ABE help with pumps?

ABE contains 4g of Citrulline Malate per serving, a key ingredient in its performance-focused pre-workout formula.

How much beta-alanine does it contain?

Each serving provides 2g of Beta-Alanine.

When should I take ABE?

Mix one scoop with 250ml of cold water and consume approximately 15 minutes before exercise. New users are advised to start with half a scoop for the first seven days.

Is ABE suitable for vegans?

Yes. Applied Nutrition states that ABE is suitable for vegans and is also Halal certified.

Is ABE tested for athletes?

Yes. Applied Nutrition lists ABE as Tested for Athletes™.