NPL Creatine Monohydrate 500g

Pure Creatine. Strength. Power. Performance.

Support your strength, power and training performance with NPL Creatine Monohydrate 500g, a pure, single-ingredient creatine supplement from NPL’s Pure Series.

Each 5g serving delivers 5,000mg of 100% micronised creatine monohydrate, with no proprietary blends, fillers or flavourants. The micronised powder is designed to mix easily into water, a sports drink or your existing supplement routine.

Creatine is one of the most extensively researched ingredients in sports nutrition and helps increase physical performance during successive bursts of short-term, high-intensity exercise — making it particularly useful for strength training and other explosive forms of exercise.

With 100 servings per 500g pack, NPL Creatine Monohydrate provides a simple and cost-effective way to make creatine part of your daily training routine.

⭐ Why You'll Love It

✔ 5,000mg Creatine Monohydrate per Serving

✔ 100% Micronised Creatine Monohydrate

✔ 100 Servings per 500g Pack

✔ Supports Strength & Power

✔ Supports High-Intensity Exercise Performance

✔ Single-Ingredient Formula

✔ 0g Sugar

✔ Unflavoured

✔ No Proprietary Blends

✔ No Fillers or Flavourants

✔ Third-Party Lab Tested

💪 Perfect For

• Strength and resistance training
• Bodybuilding
• Functional fitness
• High-intensity exercise
• Sprint and explosive sports
• Athletes looking to support strength and power
• Anyone looking for a straightforward daily creatine supplement

📋 Product Information

Brand: NPL – Nutritional Performance Labs
Range: Pure Series
Product: Creatine Monohydrate
Size: 500g
Serving Size: 5g
Creatine Monohydrate: 5,000mg per Serving
Servings: 100
Sugar: 0g
Flavour: Unflavoured
Ingredients: 100% Micronised Creatine Monohydrate
Category: Creatine

🥤 Directions for Use

Mix 1 scoop (approximately 5g) with 150–250ml of cold water or your favourite sports drink.

NPL’s current recommended use allows 1–3 servings per day. On training days, the manufacturer recommends consuming it before and directly after training. On non-training days, NPL recommends two servings taken 6–12 hours apart.

Always follow the directions on the product packaging.

🧪 Key Formula Highlights

100% Creatine Monohydrate – each serving provides a full 5,000mg of creatine monohydrate with no additional active ingredients.

Micronised Formula – the finer particle size is designed to mix smoothly into water or your preferred sports drink.

Strength & Power Support – creatine helps increase physical performance during successive bursts of short-term, high-intensity exercise.

Single-Ingredient Formula – contains 100% micronised creatine monohydrate with no proprietary blends, fillers or flavourants.

0g Sugar – each serving provides 0g sugar, 0g fat and 0kJ energy according to NPL's current nutritional information.

100 Servings – the 500g pack provides approximately 100 x 5g servings, making it a convenient bulk option for regular creatine users.

⚠ Important Information

• Use only as directed.
• Do not exceed the recommended daily intake.
• Maintain adequate daily hydration.
• Food supplements should not replace a varied, balanced diet and healthy lifestyle.
• Store in a cool, dry place away from direct sunlight and moisture.
• Keep out of reach of young children.
• Always refer to the product packaging for the most current ingredient, allergen, nutritional and usage information.

🚚 Why Shop with Alpha Pharm Nutrition?

At Alpha Pharm Nutrition, our mission is simple:

To make healthy choices the easiest choice.

We carefully select trusted sports nutrition, supplement and wellness brands to give you quality products, competitive pricing and a convenient shopping experience — whether you're shopping online or visiting us in store.

When you shop with Alpha Pharm Nutrition, you can expect:

✔ Genuine Products – Authentic products sourced from trusted brands and suppliers.

✔ Competitive Pricing – Great value across our supplement and wellness range.

✔ Fast Nationwide Delivery – Convenient delivery across South Africa.

✔ Secure Online Shopping – Shop confidently through our secure online store.

✔ Shop Online or In Store – Get what you need, the way that suits you.

✔ A Carefully Selected Range – From protein and creatine to pre-workouts, hydration, wellness and everyday nutrition.

❓ Frequently Asked Questions

How much creatine is in each serving?

Each 5g serving provides 5,000mg of 100% micronised creatine monohydrate.

How many servings are in the 500g pack?

The 500g pack provides approximately 100 servings when using a 5g serving.

What ingredients does NPL Creatine contain?

Just one ingredient: 100% micronised creatine monohydrate. There are no proprietary blends, fillers or flavourants.

Do I need to load creatine?

No. NPL states that a loading phase is not required.

Is NPL Creatine flavoured?

No. It is unflavoured, allowing it to be mixed with water, a sports drink or incorporated into your existing supplement routine without adding another flavour.

Does it contain sugar?

No. NPL lists 0g sugar per 5g serving.

Can I take creatine on rest days?

Yes. Creatine can be used consistently on both training and non-training days. NPL provides specific directions for use on rest days on the product packaging.